As we begin to heal as a nation, we start by gathering to heal as individuals and as a community. One week after the election, we come together to move and breathe with acceptance and ease. This all-levels yoga and meditation practice will help us create internal space, find center, amplify our love, and come home to our most courageous and resilient selves.
Bring your own mat, towel and/or meditation cushion. (There will be a small number of yoga mats available for those who don't have their own.)
Free and open to all, ages 13+
Suggested donation of $5 or food items for the Anja Rosenberg Kosher Food Pantry. (They request tuna fish, peanut butter and cereal.)
Contact: Angie Harris, firstname.lastname@example.org, 917-670-8564